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Easy Trekking in Nepal

 

One very popular trek that does not involve very steep trails is a week’s walk, starting and ending at Jomsom (flights from and to Pokhara most days in season). The flight affords wonderful views of the Annapurna massif on the right side of the aircraft and the Dhaulagiri peaks on the left. This trek is suitable for persons 70 and over who are in good health and can walk several kilometers a day at altitudes below 4000 meters. Horseback trekking may possibly be arranged for those less agile. For those with more limited time, either the first or last half of this trek can be arranged.

  Trekking Day 1:

From Pokhara, walk up the riverbed of the Kali Gandaki, cross the river on a fine steel bridge, then stop for lunch at Eklobhatti, a walk of 1.5 hours. At Eklobhatti, you may have lunch in the attractive, large Nepali kitchen, if you wish. It’s a short 45-minute hike from there to Kagbeni, where there are many good guesthouses. There will be time to tour the ancient Tibetan Red Hat monastery, visit the row of prayer wheels at the entrance to the Mustang region, and see the huge old statue of a naked man (designed to scare away demons) and the ruins of the royal palace.

Dinner here, as at the other guesthouses, normally offers a very wide range of food, from Nepali dhal bhaat (lentil soup, rice, vegetables, and pickled vegetables), to buckwheat dgindo paste (an acquired taste), Chinese, Indian, American, and other dishes. Dhal bhaat is the ubiquitous and good food of this region, always very popular especially with your Nepali companions, and always different, as each housewife has her own recipe. Beer, soft drinks, good Nepali rum, and sometimes Western liquor and Western candy bars will all be on offer, always brought in by porters or mules all the way from Pokhara!

Trekking Day 2

The trail from Kagbeni towards Muktinath is fairly steep at first but soon becomes an easy walk to Jharkot, passing good views of ruins along the Jhong Khola, the river that forms the border of Mustang in this area. Soon, there is a fine panorama of the approach to the Thorung La in the distance (the major pass on the Anapurna Circuit, 5416 meters, one of the highest passes in the world), flanked by Khatung Kang (6484 meters) to the South and Yakawakang (6482 meters) in the North.

Lunch is at a pleasant guesthouse in Jharkot, where you can try the delicious seebuckthorn juice before continuing through settlements to Muktinath village for the night. If you arrive in time, it may be possible to see the nun’s afternoon ceremony at the Muktinath temple, further up the valley. The walk from Kagbeni to Muktinath is about five hours.

Trekking Day 3
First, pay a visit to the temples at scenic Muktinath, then second most holy Hindu site in Nepal, where pilgrims bathe in the water that flows out of many fonts, each having the shape of a bull’s head.

Muktinath is a perfect example of the cultural diversity and peaceful coexistence of religions in Nepal – inside the Muktinath compound there is a special Buddhist shrine, where natural gas from the mountainside forms an eternal flame attended by Bhuddist nuns. Water from this shrine also flows out through a bull’s head fountain.

If we wish, we can have breakfast at Jharkot, then the trek continues rapidly and easily downhill to the Kali Gandaki at Eklobhatti. Before crossing the bridge again, there may be a chance to taste the superb fresh apples that are a specialty of this region (although you are unlikely to have seen any of the apple trees in this arid countryside). Retracing our steps to Jomsom, we may have strong headwinds, as this is called the Windy Valley.

From Jomsom, it is an easy walk onward to Marpha, a total of about six hours for the day.

Trekking Day 4
There is an option to spend the whole day at Marpha, a very clean and well-arranged Thakali village that boasts two colorful gompas (Tibetan Buddhist monasteries). There is a fine former mansion, now open to the public, where a visiting Japanese Zen monk stayed for three months in 1900, studying the many texts in the family chapel. You’ll enjoy the many apple desserts at some of Marpha’s good restaurants.
Trekking Day 5
Continuing down the right bank of the Kali Gandaki, we come to a bridge leading across to Chhairo, a well-established Tibetan refugee community with a pleasant small temple.

Then onward on the right bank to Khobang, where lunch is at the attractive modern Musk Deer Valley Resort, known for its excellent food (including apple crumble and other apple desserts, too).

Our walk is often called The Apple Pie Trek but could as well be called The Easy As Apple Pie Trek.

You may wish to stop here overnight and even stay several days, enjoying the alpine scenery and visiting the spectacular icefall on the slopes of beautiful Dhaulagiri I (8167 meters), which you can see from the resort. The Makilakan Gompa is on the hillside above Khobang and the La Thau Gompa is at nearby Larjung. There might be some ammonite fossils to find in the Kali Gandaki.

If we don’t stay at Khobang, the day’s four-hour walk continues along the very scenic forested riverbank to Kalopani, a major town with schools and many good guesthouses. Kalopani (which means black water) has a grand panorama of the Annapurna massif peaks including Nilgiri and a large glacier. The scenery in this part of the Annapurna Circuit is a remarkable contrast to the barren landscape near Kagbeni.

This region is like a magnified and even more magnificent Switzerland with the added interest of Buddhist culture and various Nepali ethnic tribes.

Trekking Day 6 - 7
Return to Jomsom and fly back to Pokhara (staying overnight in Jomsom if necessary to meet available flight schedules.) Alternatively, continue down the river to Khaniya Ghat, where bus or taxi takes us back to Pokhara (days 6-8 or 9)
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